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by Oura Crew • May 25, 2018

Oura Community | Leanne Spencer on Optimal Recovery and Peak Performance

How to track recovery? How to optimize peak performance? Learn Leanne Spencer's tips for optimal recovery and performance.

by Oura Crew • May 23, 2018

New Oura Privacy Policy and GDPR

Read more about the updated Privacy Policy and what it means for you.

by Oura Crew • May 16, 2018

How to Find Your Ideal Bedtime with the Oura App

When should you go to bed to wake up refreshed? Read how to improve your sleep by finding an ideal bedtime that matches your lifestyle.

by The Oura Crew and Paleo Mom • May 11, 2018

Oura Community | Paleo Mom and Mother's Day tips

Oura Ambassador, The Paleo Mom, offers up her unique perspective as a health advocate, paleo eater, mom, entrepreneur and wellness expert.

by Oura Crew • May 9, 2018

Pre-Order Update #7: Sizing Kits

Read more about the sizing kits in our seventh pre-order update.

by Oura Crew • May 3, 2018

Oura Community | Tomi Kokko on How to Energize Your Workday

Learn how health influencer Tomi Kokko boosts workday wellbeing and productivity with nutrition, ergonomics, and healthy exercises.

by Oura Crew • May 3, 2018

Three Tips for Breaking Long Periods of Stationary Time at Work

Busy at work? Check out these easy to implement tips that give your body and mind a well-deserved break during hectic workdays.

by Oura Crew • Apr 26, 2018

Pre-Order Update #6: The New Oura App & Schedules

A quick update on statuses and schedules.

by Oura Crew • Apr 24, 2018

Introducing the New Oura App

The new Oura app is released. With beautiful design, cool new features and rich data visualizations, it's the mobile dashboard for old and new Oura ring users.

by Oura Crew • Apr 17, 2018

Oura Community | Josh Trent on Creating Positive Feedback Loops

Read what Josh Trent has to say about the influence of positive feedback loops on maintaining healthy habits.

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