Learn how Marine Corps veteran Wade S. leveraged Oura for enhanced rest and success at the Warrior Games, providing key performance insights.
April 18, 2024
Oura advisor Elissa Epel, PhD, discusses a recent model published by Psychological Review examining deep rest and its role for stress management.
Laura King, PhD, a retired police chief and officer mental health advocate, first used Oura during the Covid pandemic; now it guides her toward “total health optimization.”
April 11, 2024
Meet Dr. Michael WL Chee, Oura advisor and director of the Centre for Sleep and Cognition at National University of Singapore.
April 10, 2024
After comparing five consumer wearables, researchers from the National University of Singapore concluded that Oura Ring was the most accurate consumer sleep tracker.