"My doctor recommended a high dose of melatonin and low-dose beta-blockers. It was great to see the positive effects both interventions had on my Oura Ring data. My overnight heart rate stabilized and my sleep scores improved. That’s what he was trying to achieve.”
"Having the Oura Ring during these early times is awesome. It’s helping me get the groundwork laid down, but where I think it will really shine is during my training peak. With Oura, I’m not just the athlete sitting in a hyperbaric chamber, or sleeping by myself in an empty flat where I have complete control over most things in my environment."
"I love my partner, but once we got married and started sharing a bed every night, it made me remember how great my past sleep was. Getting an Oura Ring really helped me validate what I had been feeling: my sleep sucks - even when I am in bed for a full eight hours."
“We felt uneasy at first about sharing our experience due to the stigma associated with having COVID, but we eventually put our personal reservations aside in the hope that we could help others.”